Carne con papas is a traditional Latin American dish that brings warmth and comfort to every table. This rich and flavorful beef and potato stew is cooked slowly to ensure that the meat is tender and the flavors are well developed. In this article, we will guide you through a step-by-step process to prepare an authentic carne con papas recipe that will delight your taste buds.
Ingredients for Carne con Papas
To make a delicious carne con papas, you will need the following ingredients:
Main Ingredients:
- 2 lbs beef stew meat (chuck roast or sirloin, cut into cubes)
- 4 large potatoes (peeled and cut into chunks)
- 1 large onion (chopped)
- 4 cloves garlic (minced)
- 1 green bell pepper (diced)
- 1 red bell pepper (diced)
- 2 cups beef broth (or water with bouillon)
- 1 can (14 oz) diced tomatoes (or 3 fresh tomatoes, chopped)
- 1 teaspoon cumin
- 1 teaspoon smoked paprika
- 1 teaspoon oregano
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon ground coriander
- 2 tablespoons tomato paste
- 2 tablespoons vegetable oil
- 1/4 cup fresh cilantro (chopped, for garnish)
Optional Ingredients:
- 1/2 cup peas (for extra texture and color)
- 1/2 cup carrots (diced, for added sweetness)
- 1 bay leaf (for extra depth of flavor)
- 1/2 teaspoon red pepper flakes (for a bit of heat)
Step-by-Step Instructions to Make Carne con Papas
1. Prepare the Ingredients
Before starting, cut the beef into bite-sized cubes, dice the vegetables, and peel and chop the potatoes. This makes the cooking process smoother and ensures even cooking.
2. Brown the Beef
Heat 2 tablespoons of vegetable oil in a large pot or Dutch oven over medium-high heat. Add the beef cubes and brown them on all sides for about 5-7 minutes. This step is crucial as it helps develop deep flavors in the stew. Once browned, remove the beef and set it aside.
3. Sauté the Aromatics
In the same pot, add the chopped onion, garlic, and bell peppers. Sauté for 3-5 minutes until the onions become translucent. Stir in the tomato paste and cook for another 2 minutes, allowing the paste to deepen in flavor.
4. Build the Flavor Base
Return the browned beef to the pot. Add the diced tomatoes, beef broth, cumin, paprika, oregano, ground coriander, salt, and black pepper. Stir well to combine.
5. Simmer the Stew
Reduce the heat to low, cover the pot, and let it simmer for about 45-60 minutes. Stir occasionally and check if the beef is becoming tender.
6. Add the Potatoes and Optional Vegetables
Once the beef is tender, add the potatoes and any optional vegetables like carrots or peas. Continue cooking for another 20-25 minutes, or until the potatoes are soft and fully cooked.
7. Adjust Seasonings and Serve
Taste the stew and adjust the seasonings if needed. If the sauce is too thick, add a bit more broth or water to reach your desired consistency.
8. Garnish and Enjoy
Remove from heat and garnish with fresh chopped cilantro. Serve hot with white rice, warm tortillas, or crusty bread to soak up the flavorful sauce.
The History of Carne con Papas
Carne con papas has roots in various Latin American cuisines, with slight variations in different countries. This dish is commonly found in Cuba, Puerto Rico, the Dominican Republic, and Mexico. It is a staple of home cooking and is often served during family gatherings and celebrations.
The combination of beef and potatoes dates back centuries, as both ingredients were widely available and easy to prepare. The slow-cooked method allows the flavors to meld together, making it a dish that only gets better with time.
Variations of Carne con Papas
Depending on the region, there are several different ways to prepare carne con papas:
1. Cuban Carne con Papas
In Cuban cuisine, the dish often includes green olives and raisins, giving it a unique blend of sweet and savory flavors. Some recipes also incorporate sazon seasoning and bay leaves.
2. Puerto Rican Carne con Papas
This version often features adobo seasoning and sofrito, a traditional base made from garlic, onions, peppers, and herbs. It is typically served with white rice and fried plantains.
3. Mexican Carne con Papas
In Mexico, this dish is sometimes prepared as a spicy stew, with the addition of chipotle peppers or jalapeños. It can also be used as a filling for tacos or burritos.
4. Dominican Carne con Papas
The Dominican version frequently includes auyama (a type of squash) for extra heartiness. It is a favorite meal to serve with tostones (fried plantains) or avocado slices.
Health Benefits of Carne con Papas
While carne con papas is a hearty meal, it also provides various nutritional benefits:
- Rich in Protein: The beef provides essential amino acids that support muscle growth and repair.
- High in Fiber: Potatoes and vegetables contribute to a healthy digestive system.
- Packed with Vitamins: Bell peppers and tomatoes are excellent sources of vitamin C and antioxidants.
- Iron and Minerals: Red meat is rich in iron, which helps prevent anemia and promotes healthy blood circulation.
For a healthier version, consider using lean beef, adding more vegetables, and reducing the amount of salt and oil.
Serving Suggestions for Carne con Papas
Carne con papas is a versatile dish that can be paired with different sides to enhance the meal:
- Rice: A classic pairing that absorbs the flavorful sauce.
- Tortillas: Soft or crispy tortillas make a great accompaniment.
- Plantains: Fried or mashed plantains add a hint of sweetness.
- Avocado Salad: A fresh avocado salad provides a refreshing contrast.
- Pickled Onions: Adds a tangy bite that balances the richness of the stew.
How to Store and Reheat Carne con Papas
If you have leftovers, store them properly to maintain freshness and flavor:
- Refrigeration: Store in an airtight container for up to 4 days.
- Freezing: Freeze in a sealed container for up to 3 months. Thaw overnight before reheating.
- Reheating: Warm the stew on the stove over medium heat, stirring occasionally. If it’s too thick, add a splash of broth or water to loosen the sauce.
Authentic Carne con Papas Recipe
Carne con Papas is a hearty and flavorful Latin American stew that combines tender beef with potatoes and a blend of spices, perfect for family gatherings and celebrations.
- Total Time: 1 hour 20 minutes
- Yield: 1h 20minutes 1x
Ingredients
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2 lbs beef stew meat
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4 large potatoes
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1 large onion
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4 cloves garlic
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1 green bell pepper
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1 red bell pepper
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2 cups beef broth
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1 can (14 oz) diced tomatoes
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1 teaspoon cumin
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1 teaspoon smoked paprika
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1 teaspoon oregano
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1 teaspoon salt
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1/2 teaspoon black pepper
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1/2 teaspoon ground coriander
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2 tablespoons tomato paste
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2 tablespoons vegetable oil
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1/4 cup fresh cilantro
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Optional: peas, carrots, bay leaf, red pepper flakes
Instructions
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Prepare ingredients by cutting beef into cubes and dicing vegetables and potatoes.
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Brown beef in a large pot over medium-high heat.
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Sauté onion, garlic, and bell peppers in the same pot.
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Add tomato paste and cook for 2 minutes.
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Return beef to the pot with diced tomatoes, broth, and spices. Simmer for 45-60 minutes.
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Add potatoes and optional vegetables. Cook until potatoes are tender.
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Adjust seasonings and serve hot, garnished with cilantro.
Notes
Serve with rice, tortillas, or plantains. For leftovers, store in the refrigerator for up to 4 days or freeze for up to 3 months.
- Prep Time: 20 minutes
- Cook Time: 60 minutes
Nutrition
- Serving Size: Approximately 4-6 servings
Final Thoughts
Carne con papas is a timeless and comforting meal enjoyed across Latin America. With its tender beef, hearty potatoes, and flavorful sauce, this dish is perfect for a family dinner or special occasion. Follow this authentic recipe, and you’ll have a delicious meal that everyone will love!