Ingredients
For the Chicken:
2 boneless skinless chicken breasts
1 tsp salt
½ tsp black pepper
1 tsp Italian seasoning
2 tbsp olive oil
For the Sauce:
3 cloves garlic, minced
½ cup sun-dried tomatoes (in oil), drained and chopped
1 cup chicken broth
1 cup heavy cream
½ cup freshly grated parmesan cheese
¼ tsp red pepper flakes (optional)
Fresh basil or parsley for garnish (optional)
For the Pasta:
8 oz pasta (penne, rigatoni, or fettuccine)
Salt for pasta water
Instructions
Prep the Chicken
Pound the chicken breasts to an even thickness. Season both sides with salt, pepper, and Italian seasoning.Sear the Chicken
Heat olive oil in a large skillet over medium-high heat. Sear chicken for 4–5 minutes per side until golden brown and cooked through. Remove and set aside.Cook the Pasta
In a large pot, cook pasta in salted boiling water according to package instructions until al dente. Drain and set aside.Make the Sauce
In the same skillet, reduce heat to medium and add minced garlic. Sauté for 30 seconds. Stir in sun-dried tomatoes and chicken broth. Simmer for 2–3 minutes.Add Cream and Cheese
Lower the heat and stir in heavy cream, parmesan, and red pepper flakes. Stir until cheese is melted and sauce thickens slightly.Combine Everything
Slice the cooked chicken and return it to the skillet. Add the drained pasta and gently toss to coat in the sauce. Simmer for 1–2 minutes.Serve
Garnish with fresh basil or parsley. Serve hot with garlic bread or salad.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
Nutrition
- Serving Size: About 1½ cups per serving