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Cheesy chicken wrap with grilled chicken, fresh vegetables, and gooey melted cheese in a soft tortilla.

Quick Cheesy Chicken Wrap

This Quick Cheesy Chicken Wrap is a perfect combination of crispy grilled chicken, gooey melted cheese, and fresh veggies, all wrapped in a soft tortilla. It’s an easy-to-make, satisfying meal that’s full of flavor and ready in just minutes. Whether you’re looking for a quick lunch, dinner, or snack, this cheesy chicken wrap will hit the spot.

  • Total Time: 20 minutes
  • Yield: 2 wraps 1x

Ingredients

Scale

  • 2 chicken breasts (or thighs for a juicier option)

  • 1 tablespoon olive oil

  • Salt and pepper to taste

  • 1 teaspoon garlic powder (optional)

  • 1 teaspoon paprika (optional)

  • 2 large flour tortillas

  • 1 cup shredded cheddar cheese (or mozzarella, Monterey Jack, or a cheese blend)

  • 1/2 cup lettuce (shredded)

  • 1/2 cup diced tomatoes

  • 1/4 cup sliced avocado (optional)

  • 1/4 cup salsa or ranch (optional, for serving)

  • 1 tablespoon cooking oil or spray (for warming tortillas)

Instructions

  1. Prepare the Chicken:
    Heat olive oil in a skillet over medium-high heat. Season the chicken breasts with salt, pepper, garlic powder, and paprika. Cook the chicken for 6-7 minutes on each side, or until golden brown and cooked through (internal temperature should reach 165°F). Let the chicken rest for 5 minutes before slicing into thin strips.

  2. Warm the Tortillas:
    In the same skillet, heat the tortillas for about 30 seconds on each side until warm and pliable.

  3. Assemble the Wrap:
    Lay the warm tortilla flat. Sprinkle a generous amount of shredded cheese in the center. Add the sliced chicken, lettuce, diced tomatoes, and avocado (if using). Drizzle with salsa or ranch, if desired.

  4. Fold and Serve:
    Fold the sides of the tortilla inward and then roll it tightly into a wrap. Cut the wrap in half, and it’s ready to serve!

  • Author: Aida
  • Prep Time: 10 minutes
  • Cook Time: 10-12 minutes

Nutrition

  • Serving Size: 1 wrap