Recipe Guide:
Instant Pot Lamb Stew
This Instant Pot Lamb Stew is the comforting dish you need for chilly evenings. After over 15 years of perfecting my recipes, I can confidently say this stew combines tender meat and aromatic vegetables, creating a meal that warms the soul. Whether it’s for a cozy dinner or impressing guests, this dish won’t disappoint. You may also find Instant Pot Cabbage Sausage And Potato Soup useful.
Why You’ll Love This Recipe
- Ready in 45 minutes: The Instant Pot significantly reduces cooking time, making this meal a breeze.
- Crowd-pleasing: Perfect for family gatherings or entertaining friends, everyone will love this hearty stew.
- Customizable: Feel free to swap in your favorite vegetables based on what’s in season or what you have at home.
- One-pot meal: Less cleanup is required since everything is cooked in one pot, making it convenient and easy.
Ingredients You’ll Need
The combination of ingredients in this Instant Pot Lamb Stew is what makes it special. Using fresh, quality ingredients ensures a delectable end result. You may also find Instant Pot Chicken Noodle Soup useful.
- Grass-fed lamb stew meat — This cut is both flavorful and tender, giving the stew a rich taste.
- Olive oil — I always use extra virgin olive oil for its robust flavor.
- Fresh garlic — Fresh minced garlic adds an aromatic punch that enhances the overall flavor profile.
- Tomato paste — This ingredient is essential for deepening the stew’s richness.
- Arrowroot flour — A great thickener that gives the stew a perfect consistency without altering the flavor.
See the recipe card below for complete ingredients and exact measurements. You may also find Instant Pot Healthy White Bean And Chicken Soup useful.
Equipment You’ll Need
- Instant Pot — The powerhouse behind this quick recipe, allowing for tender meat in a fraction of the time.
- Wooden spoon — Great for stirring and preventing scratches in your pot.
- Measuring cups and spoons — Accurate measurements are key in achieving the best flavor.
How to Make Instant Pot Lamb Stew
This Instant Pot Lamb Stew comes together in just a few simple steps, making it easier than it looks! You may also find Instant Pot Vegetable Soup useful.
- Sear the meat: Turn the Instant Pot to the sauté setting and warm 2 tablespoons of olive oil. Brown the lamb stew meat in batches, salting and peppering as it cooks for about 5 minutes.
- Add aromatics: Stir in 3 cloves of minced garlic and 1.5 cups of pearl onions. Cook until fragrant, about 2 minutes.
- Build the stew: Pour in 1.5 cups of beef broth, 1 tablespoon of balsamic vinegar, and 3 tablespoons of tomato paste. Sprinkle with 1 teaspoon of paprika, then season with kosher salt and black pepper.
- Pressure cook: Select the stew/meat setting for 30 minutes, then carefully release the steam. Stir in 2 sliced carrots, 1 sliced parsnip, and 8 quartered small potatoes.
- Final cook: Seal the lid again and cook on manual/high pressure for 5 minutes. Release steam, then thicken, if desired, with arrowroot flour mixed with a bit of liquid.
- Sauté to finish: Set to sauté uncovered for 10 minutes until thickened to your liking.
Pro Tips for Success
- Don’t overcrowd the pot: Searing too much meat at once can lead to steaming rather than browning.
- Use a meat thermometer: Ensure your lamb reaches an internal temperature of at least 145°F (63°C) for the best texture.
- Prep mise en place first: Have all your ingredients measured and ready before you start cooking to streamline the process.
Variations to Try
Feel free to customize your stew to suit your tastes or dietary needs!
- Spicy version: Add 1 teaspoon red pepper flakes to the pot for some heat.
- Vegetarian option: Substitute lamb with crumbled tempeh and vegetable broth for a hearty meatless stew.
- Herb-infused: Toss in a handful of fresh thyme or rosemary for additional flavor depth.
What to Serve With Instant Pot Lamb Stew
This Instant Pot Lamb Stew pairs beautifully with sides that complement its rich flavor. Here are my favorite pairings:
- Crispy bread — Perfect for soaking up the savory broth.
- Mashed potatoes — A creamy side that harmonizes well with the stew.
- Steamed green beans — Add a pop of color and nutrients to your meal.
- Red wine — A glass of red enhances the stew’s flavors perfectly.
Storage & Reheating
Refrigerator: Store leftover Instant Pot Lamb Stew in an airtight container in the fridge for up to 4 days.
Freezer: Wrap tightly in plastic wrap, then foil, and freeze for up to 3 months. Thaw overnight in the fridge before reheating.
Reheating: Reheat in a pot over medium heat until warmed through. Avoid the microwave if possible—it may change the texture. The stovetop offers the best results, ensuring the stew remains rich and hearty.
Frequently Asked Questions
Can I make Instant Pot Lamb Stew ahead of time?
Yes, you can prepare the stew a day ahead and store it in the refrigerator. The flavors will meld beautifully overnight!
What can I substitute for lamb stew meat?
You can use beef stew meat for a different flavor. Alternatively, try chicken thighs, which also work well in stews.
How do I know when Instant Pot Lamb Stew is done?
It should reach a tender consistency where the meat shreds easily with a fork. The internal temperature of the meat should be at least 145°F (63°C).
Can I freeze Instant Pot Lamb Stew?
Yes, just follow the freezing method mentioned above. Reheating on the stovetop is recommended for best texture.
Why is my Instant Pot Lamb Stew too watery?
This could be due to excess liquid or not enough thickening agent. Consider thickening with arrowroot or cornstarch mixed with some of the broth.
Can I double the recipe?
Yes, but you may need to increase the cooking time slightly to accommodate the extra volume.
Final Thoughts
This Instant Pot Lamb Stew is a recipe you’ll want to make time and time again. With its rich flavors and comforting texture, it’s perfect for any occasion. I encourage you to try this dish soon—you’ll love the outcome of your Instant Pot Lamb Stew!
Conclusion
For more delicious lamb recipes, check out this Instant Pot Lamb Stew from Food Faith Fitness or try this easy version from The Defined Dish Recipes for inspiration!

Instant Pot Lamb Stew
Ingredients
Method
- Turn the Instant Pot to the sauté setting and warm olive oil.
- Brown the lamb stew meat in batches, salting and peppering as it cooks for about 5 minutes.
- Stir in minced garlic and pearl onions, cooking until fragrant for about 2 minutes.
- Pour in beef broth, balsamic vinegar, and tomato paste. Sprinkle with paprika and season with salt and black pepper.
- Select the stew/meat setting for 30 minutes, then carefully release the steam.
- Stir in sliced carrots, parsnip, and quartered potatoes.
- Seal the lid again and cook on manual/high pressure for 5 minutes. Release steam.
- Thicken the stew, if desired, with arrowroot flour mixed with liquid.
- Set to sauté uncovered for 10 minutes until thickened to your liking.
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