Ingredients
Method
Preparation
- Bring a large pot of salted water to a boil and add the rotini. Cook until al dente, about 8–10 minutes. Reserve 1/2 cup of the pasta water, then drain and set the pasta aside.
- Season the chicken strips with salt, pepper, and Italian seasoning.
- Heat olive oil and 2 tbsp of butter in a large skillet over medium-high.
Cooking Chicken
- Add the minced garlic and cook until fragrant, about 30 seconds — don’t let it brown.
- Add the chicken in a single layer and sear until the edges turn golden and the centers reach 165°F, about 3–4 minutes per side.
- Remove the chicken and tent it on a plate.
Making the Sauce
- In the same skillet, lower the heat to medium, melt 2 tbsp of butter, then pour in heavy cream.
- Stir and bring to a gentle simmer; you’ll see tiny bubbles at the edges.
- Slowly stir in grated Parmesan until the sauce smooths and thickens. If the sauce seems heavy, add a splash of reserved pasta water.
- Season with garlic powder and red pepper flakes if desired.
Combining
- Add the rotini to the sauce and toss so every spiral glistens.
- Return the chicken to the skillet and fold gently until everything warms through and the sauce clings to the pasta.
- Plate with a sprinkle of parsley and extra Parmesan, and drizzle a little melted butter over the top to serve immediately.
Notes
For a smoky twist, swap red pepper flakes for smoked paprika. To store, keep in an airtight container for up to 3 days; for freezing, portions can be kept up to 2 months.
