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Mediterranean Chickpea Salad with chickpeas, feta, and colorful vegetables Title: Mediterranean Chickpea Salad – Fresh & Flavorful

Mediterranean Chickpea Salad

A refreshing and hearty salad featuring chickpeas, fresh vegetables, and creamy feta that embodies the flavors of the Mediterranean.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salad, Side Dish
Cuisine: Mediterranean, Vegetarian
Calories: 300
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 2 cans 15-ounce cans chickpeas, drained and rinsed
  • 1 large cucumber, diced Use fresh for best flavor
  • 1 large red bell pepper, diced
  • 2 cups cherry tomatoes, halved Bursting with sweetness
  • 1/4 cup red onion, diced
  • 4 ounces feta cheese, crumbled Can substitute with goat cheese or vegan alternative
  • 1/4 cup finely chopped parsley
Dressing
  • 1 pre-made lemon vinaigrette Easily adjustable with garlic or herbs

Method
 

Preparation
  1. Gather all the ingredients and place them in a large mixing bowl.
  2. Pour the lemon vinaigrette over the salad mixture, ensuring everything is well-coated.
  3. Give the salad a gentle stir until everything is nicely combined, then serve immediately or refrigerate for a bit before enjoying.

Notes

For the best flavor, let the salad chill for at least 30 minutes before serving. Adjust seasoning to taste as needed.