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Vegetable Soup

This comforting vegetable soup, packed with vibrant veggies and a touch of cream, is perfect for any occasion and warms the soul.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 6 servings
Course: Main Course, Soup
Cuisine: American, Comfort Food
Calories: 250

Ingredients
  

Base Ingredients
  • 1 large onion, chopped into 1/2 inch pieces The base of flavor!
  • 1 pound carrots, peeled and chopped into 1/2 inch pieces Sweet and colorful!
  • 4 sticks celery, chopped into 1/2 inch pieces Fresh crunch adds depth!
  • 1 tablespoon olive oil A heart-healthy fat for sautéing!
  • to taste none salt Always taste as you go.
  • 1/4 teaspoon crushed red pepper flakes A hint of heat to awaken your taste buds!
Main Ingredients
  • 1 pound thin-skinned potatoes, chopped into 1/2 inch pieces Makes it hearty and comforting!
  • 3 cloves garlic, peeled and halved Gives a beautiful aroma!
  • 3 cups vegetable broth or chicken broth Choose your favorite, but homemade is always best!
  • 2 pieces bay leaves Adds a layer of flavor that’s so comforting.
  • 3 sprigs fresh thyme or 1/2 teaspoon dried thyme Fresh herbs create magic!
  • 1/4 cup half-and-half, cream, or coconut milk For a creamy finish!

Method
 

Preparation
  1. Heat the olive oil in a large pot over medium-high heat.
  2. Add the chopped onion, carrots, and celery to the pot. Sprinkle with salt and the crushed red pepper flakes. Cook for about 5 to 10 minutes until the vegetables soften.
  3. Stir in the chopped potatoes and halves of garlic cloves. Cook for another 5 minutes.
  4. Pour in the broth and add the bay leaves and thyme. Bring to a boil, then reduce to a simmer for about 15 minutes until the potatoes are fork-tender.
  5. Remove from heat, discard the bay leaves and thyme, and puree the soup until smooth and velvety.
  6. Stir in the cream, taste, and adjust seasoning with more salt and pepper as needed.

Notes

Chop your veggies ahead of time to save time. If the soup is too thick, add more broth or water. For an extra nutrient boost, toss in spinach or kale before blending.