LOGO FOR SMART COOK RECIPES SMARTCOOKRECIPESNIGHT
  • Home
  • Dinner Recipes
  • Desserts & Baking
    • Desserts
    • Baking
  • Smoothies & Drinks
    • Smoothies
    • Drinks
  • All Recipes
Home All Recipes Frito Cowboy Cabbage Salad
All Recipes

Frito Cowboy Cabbage Salad

Chef Serge holding a rolling pinChef SergeNovember 30, 20254 Mins read473
Share
Delicious Frito Cowboy Cabbage Salad served in a bowl
Share
Jump to Recipe Print Recipe

Recipe Guide:

  • Frito Cowboy Cabbage Salad Recipe – A Burst of Flavor in Every Bite
      • Why You’ll Love It
      • Ingredients You’ll Need
      • How to Make It
      • Kitchen Tips
      • Serving Ideas
      • Storing & Leftovers
      • FAQs
      • Final Thoughts
    • Frito Cowboy Cabbage Salad
      • Ingredients  
      • Method 
      • Notes

Frito Cowboy Cabbage Salad Recipe – A Burst of Flavor in Every Bite

There’s something magical about the first bite of a fresh salad, especially when it comes to the Frito Cowboy Cabbage Salad. The crunch of cabbage, the sweetness of corn, and the delightful crunch of Fritos all come together, reminding me of summer picnics and family gatherings. As the vibrant colors fill your bowl, you might find yourself dreaming of sun-drenched afternoons spent laughing with friends. This salad is not just a dish; it’s an experience, ready to whisk you away to those cozy moments.

Why You’ll Love It

  • Quick and easy to make
  • Comforting homemade flavor
  • Made with simple ingredients
  • Great for any occasion
  • Always a crowd-pleaser

Ingredients You’ll Need

  • 1 bag (16 ounces) coleslaw mix
  • 1 can (15 ounces) black beans, rinsed and drained
  • 1 1/2 cups canned corn kernels, drained
  • 1 medium jalapeño pepper, seeded and finely diced
  • 1 small red bell pepper, seeded and finely diced
  • 3 green onions, finely sliced
  • 1/4 cup fresh cilantro, finely chopped
  • 1 tablespoon taco seasoning
  • 1/2 teaspoon ground cumin
  • 1 bag (9.75 ounces) Chili Cheese Fritos, divided
  • 1/2 cup sour cream
  • 1/2 cup mayonnaise
  • 1/4 cup fresh lime juice
  • 2 tablespoons chipotle sauce from canned chipotles in adobo

Chef’s note: Use fresh lime juice for the best zing and flavor!

How to Make It

  1. Get Your Bowl Ready
    Grab a large mixing bowl and start by adding the coleslaw mix, black beans, and corn. The colors alone will brighten your day!

  2. Chop and Dice
    Next, finely dice the jalapeño and red bell pepper. Their freshness will add a beautiful crunch. Toss them in with the rest of the ingredients along with the sliced green onions, cilantro, taco seasoning, and ground cumin. Gently toss everything together. You’ll hear that soft rustle as the flavors intermingle.

  3. Create the Dressing
    In a separate medium bowl, whisk together the sour cream, mayonnaise, lime juice, and chipotle sauce. This creamy dressing brings everything to life and adds that delightful kick.

  4. Mix It Up
    Pour the chipotle dressing over the colorful mixture, and gently toss until every piece is coated in this creamy goodness.

  5. Add Crunch
    Now, fold in all but a handful of the Chili Cheese Fritos. You want to sprinkle those reserved Fritos just before serving to keep that irresistible crunch.

  6. Serve Immediately
    Enjoy your Frito Cowboy Cabbage Salad fresh for the best texture and flavor.

Kitchen Tips

  • Time-Saving Trick: Make the dressing a day ahead for even deeper flavor!
  • Common Mistake Fix: If you find it too spicy, add a bit more sour cream to balance it out.
  • Creative Variation: Try adding diced avocado for creaminess or some cooked chicken for protein.

Serving Ideas

Picture this: you’re gathered with family for a cozy dinner or hosting a laid-back barbecue with friends. This Frito Cowboy Cabbage Salad fits right in! Serve it alongside grilled chicken or fish for a complete meal. For a festive twist, consider garnishing with extra cilantro or lime wedges, enhancing those vibrant flavors.

Frito Cowboy Cabbage Salad

Storing & Leftovers

  • Refrigerating: Store any leftovers in an airtight container in the fridge for up to three days.
  • Texture Tip: If you want to keep the crunch, store Fritos separately. Add them right before you dig in!
  • Creative Leftover Idea: Use the salad as a filling for wraps or tacos for a delightful lunch.

FAQs

Q: Can I make this ahead of time?
A: Definitely! It often tastes even better the next day.

Q: Can I swap any ingredients?
A: Of course! Use what you have — this recipe is very forgiving.

Q: What’s the best way to serve it?
A: Fresh from the bowl, while it’s still crispy and colorful.

Q: How do I know it’s perfectly made?
A: Look for the vibrant colors and that delightful aroma — your taste buds will know it’s ready!

Final Thoughts

My love for the Frito Cowboy Cabbage Salad stems from its ability to bring people together. Every time I make it, I am transported back to sunny afternoons with family, where laughter filled the air alongside the delicious aroma of this refreshing dish. I invite you to try it and perhaps make it your own — whether that means adding your favorite twists or sharing it with loved ones. Here’s to new memories and the joy of cooking! Enjoy your journey with Frito Cowboy Cabbage Salad!

Frito Cowboy Cabbage Salad

Experience a burst of flavor with this refreshing Frito Cowboy Cabbage Salad, perfect for summer picnics and gatherings.
Print Recipe Pin Recipe
Prep Time 15 minutes mins
Total Time 15 minutes mins
Servings: 8 servings
Course: Salad, Side Dish
Cuisine: American
Calories: 350
Ingredients Method Notes

Ingredients
  

Salad Base
  • 1 bag 16 ounces coleslaw mix
  • 1 can 15 ounces black beans, rinsed and drained
  • 1.5 cups canned corn kernels, drained
  • 1 medium jalapeño pepper, seeded and finely diced
  • 1 small red bell pepper, seeded and finely diced
  • 3 pieces green onions, finely sliced
  • 1/4 cup fresh cilantro, finely chopped
Seasoning and Dressing
  • 1 tablespoon taco seasoning
  • 1/2 teaspoon ground cumin
  • 1 bag 9.75 ounces Chili Cheese Fritos, divided Reserve some for topping
  • 1/2 cup sour cream
  • 1/2 cup mayonnaise
  • 1/4 cup fresh lime juice For best flavor, use fresh lime juice
  • 2 tablespoons chipotle sauce from canned chipotles in adobo

Method
 

Preparation
  1. In a large mixing bowl, add the coleslaw mix, black beans, and corn.
  2. Finely dice the jalapeño and red bell pepper, then toss them in with the rest of the ingredients along with sliced green onions, cilantro, taco seasoning, and ground cumin.
Dressing
  1. In a separate medium bowl, whisk together sour cream, mayonnaise, lime juice, and chipotle sauce.
Combine
  1. Pour the chipotle dressing over the salad mixture and gently toss until all ingredients are coated.
  2. Fold in all but a handful of the Chili Cheese Fritos.
Serve
  1. Serve immediately, topping with reserved Fritos for extra crunch.

Notes

Make the dressing a day ahead for enhanced flavor. If too spicy, add more sour cream to balance. For variation, consider adding diced avocado or cooked chicken.
  • easy salads
  • Frito Cowboy Cabbage Salad
  • healthy recipes
  • salad recipes
  • snack ideas
Share
Chef Serge holding a rolling pin
Written by
Chef Serge

Chef Serge is the founder of SmartCookRecipes.com, where he shares easy, family-inspired recipes made with love. He believes food connects people and every meal tells a story.

Plate of crispy oatmeal cookies fresh out of the oven Previous post Crispy Oatmeal Cookies
Savory honey glazed pork belly dish served on a plate Next post Savory Honey Glazed Pork Belly

Leave a comment

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Chef Serge in his kitchen

Meet Chef Serge

“I believe the best meals are made with love — not perfection.”

👉 Read My Full Story →
Join Chef Serge’s Cooking Community
Join our Facebook Group Join →
  • Facebook Likes
  • Pinterest Pin
Related Articles
One-Pot Beef and Garlic Parmesan Spinach Pasta prepared in a skillet
All Recipes

One-Pot Beef and Garlic Parmesan Spinach Pasta

One-Pot Beef and Garlic Parmesan Spinach Pasta Recipe – Cozy, Creamy Comfort...

Chef Serge holding a rolling pinChef Serge5 Mins read
Egg and sausage roll-ups served on a plate, a delightful breakfast option.
All Recipes

Egg and Sausage Roll-Ups

Sausage Egg Breakfast Roll-Ups – Quick & Easy Morning Treat! – mommyplates...

Chef Serge holding a rolling pinChef Serge4 Mins read
Homemade energy bites packed with nuts, seeds, and natural sweeteners
All Recipes

Energy Bites

No-Bake Peanut Butter Energy Bites Recipe – Cozy, quick bites for home...

Chef Serge holding a rolling pinChef Serge4 Mins read
Colorful and festive Christmas Salad with seasonal ingredients
All Recipes

Christmas Salad

Christmas Salad: A Colorful Holiday Favorite Recipe – Bright, Crunchy, and Comforting...

Chef Serge holding a rolling pinChef Serge4 Mins read
SMARTCOOKRECIPESLIGHT SMARTCOOKRECIPESLIGHT

Bringing cozy homemade flavors to your table — simple, delicious, and made with love.

  • Facebook 23k Likes
  • 93k Follows
  • Instagram 32k Follows
  • Pinterest 42k Pin
  • YouTube 100k Subscribers
  • Spotify 65k Followers

Explore

  • All Recipes
  • About Chef Serge
  • Contact US
  • Terms & Conditions
  • Privacy Policy
  • Disclaimer

Stay in Touch

Join our kitchen community to get new recipes and cooking tips every week!

    © 2025 Smart Cook Recipes. All rights reserved. Made with ❤️ for home cooks.

    • All Recipes
    • About Chef Serge
    • Contact US
    • Terms & Conditions
    • Privacy Policy
    • Disclaimer
    Our website uses cookies to improve your experience. Learn more about cookie policy
    Accept
    • Home
    • Dinner Recipes
    • Desserts & Baking
      • Desserts
      • Baking
    • Smoothies & Drinks
      • Smoothies
      • Drinks
    • All Recipes

    Weekly update

    Creamy Cajun Beef Spaghetti topped with triple cheese parmesan sauce
    Dinner Recipes

    Creamy Cajun Beef Spaghetti with Triple Cheese Parmesan Sauce

    5 Mins read
    One-Pot Creamy Beef and Spinach Alfredo served in a bowl with fresh spinach
    Dinner Recipes

    One-Pot Creamy Beef and Spinach Alfredo

    4 Mins read
    Plate of golden Garlic Parmesan Chicken with creamy Cajun butter rice
    Dinner Recipes

    Golden Garlic Parmesan Chicken with Creamy Cajun Butter Rice

    5 Mins read
    Delicious one-pot creamy beef pasta with garlic butter
    Dinner Recipes

    One-Pot Creamy Beef and Garlic Butter Pasta

    5 Mins read
    Creamy garlic butter chicken with rotini in parmesan sauce, garnished and ready to serve.
    Dinner Recipes

    Creamy Garlic Butter Chicken & Rotini in Parmesan Sauce

    5 Mins read

    © document.write(new Date().getFullYear()); Smart Cook Recipes. All rights reserved. Made with ❤️ for home cooks.